Student Group
 
Feel the fire.
About Health Quest
   
Health Quest Initiatives
   • Annual Health Assessments
   • Healthy Lifestyle Education
   • Exercising Well
   • Employee Health Clinic
   • Advantages To You
   • Strength Training Points
 
Annual Health Assessments
   -Complete a self-health assessment
      •Visit the BlueCross BlueShield BlueAccess website
   -Participate in physical assessment
     •Attend a clinic to evaluate vital statistics: Blood pressure, 
      weight, height, blood tests
     •Complete fitness evaluation
   -Attend personal counseling session
     •Consider making changes to personal wellness
     •Choose goals for six week periods
 
Healthy Lifestyle Education
  -Provide education to make informed decisions
     •Healthy Lifestyle classes (Portion Control, Eating Out, 
      Choosing Exercise Options) matched to current 
      curriculum for Department for Heath, Exercise Science, 
      and Secondary Education.
   -Provide additional counseling for lifestyle changes
     •Employee Assistance Program

Exercising Well
   -Climbs to Success
     •White Oak Mountain
       To attain this level: walk 5 miles per week, 500 strength 
       points, 1000 cardio points
     •Chilhowee Mountain
       To attain this level: walk 10 miles per week, 1000 
       strength points, 2500 cardio points
     •Great Smokey Mountain
       To attain this level: run 20 miles per week, 2500 strength 
       points, 7500 cardio points
   -All levels must attend two wellness events
   -Evaluations are done each six weeks

Employee Health Clinic
   -Open 5pm to 7pm one night each week
   -$15 per visit plus cost of medication
   -Services offered include simple health exams, dispensing 
      antibiotics and other general health medications, and 
      monitoring of general health issues

Advantages To You
   -Increased awareness of relationship between lifestyle and 
      good health
   -Reduction in work absences
   -Reduction of medical insurance costs
   -Reduction in diseases and early deaths

 

Did You Know?

Lee has been selected for many years as a "Top Tier" institution in the US News and World Report college rankings.
How Lee Ranks

Spotlight On

Jo Beth Boyer
Mrs. Jo Beth Boyer
Natural Sciences and Mathematics

Lecturer in Health Science

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